SIGN UP TO RECEIVE FREE APP-BASED 3 WEEK STRENGTH PROGRAM

By signing up for any Lea Genders Fitness programs or resources, you agree to the following terms: Participation is at your own risk. Consult your doctor before starting any exercise program. Lea Genders Fitness is not liable for injuries or complications. You’re responsible for your own health and safety.
Results depend on your effort and consistency—no guarantees are made. All content is for personal use only and may not be shared or copied. By signing up, you confirm you’ve read and accept these terms.

Please note that access to the program is not instant. Adding you to the program is a manual process, so there may be a short delay. If you do not receive access to your program within 24 hours, please reach out to [email protected] for assistance.